Make sure you do not use more than 2 teaspoons of sugar in a day.
Living away from home can be tough, especially if you have to cook on your own or rely on takeaways. Simple solutions for you!
Bethica Das shares her healthy version of the recipe.
To avoid impulsive and excessive eating, it's important to turn away the smartphones, laptops and other distractions while you consume your meals.
These should be your go-to food for slimming down.
Manasi Sadarangani shared these recipes.
Mother's Day reminded me of how my mom learned to cook Indian food.
Three easy-to-make recipes that'll cheer up your tiny tots!
Rediff reader Souvik Mukherjee tells us how to make Milk Cake at home!
Bariatric surgeon Muffazal Lakdawala shares interesting recipes in his new book.
Rediff reader Priyanka Mukherjee sent us this easy-to-make Malpua recipe.
Here's a instant breakfast recipe that's healthy too.
Thirty minutes of physical activity a day, five times a week is an easy goal to remember. Don't you think so?
How would you like to have it? S Saraswathi helps us with a few recipes.
Chef Saransh Goila shares a healthy and tasty recipe that you should try.
Reader Tanu Pathak shares this recipe of an unusual yet very sumptuous starter or snacks for Diwali.
Start-ups in the information technology domain are quite common these days. But three young entrepreneurs have ventured into a comparatively lesser known area of food: snacks. Arul Murugan, co-founder, Chloroplast Foods, tells Shobha Warrier/Rediff.com, how he is bootstrapping his start-up.
Bangalore Connection 1888 tries to reclaim a piece of the city's past.
Protein helps you build muscle, improve metabolism, and keeps you satiated for longer.
Share your Diwali recipes with us and we'll publish it!
Sarah Todd's bhel puri was a treat for the MasterChef judges's taste buds.
'Have ghee with rice, roti or dal, and remember to enjoy and cherish its impact on your life and the life of your child.'
Rediff reader Shailja Gonsalves sent us this nutritious chaat recipe. Do you have a healthy recipe to share? Email it to us!
Consume foods that keep you hydrated, are light and easy on the gut, advises Sanya Narang.
In the weeks before their next exam, stressed-out college students may wish to add walnuts to their daily diet.
Here's how to make butterless, flourless cashew cookies.
Women who snack at work consume 100,000 extra calories each year.
This Indian-style green curry chicken taco goes well with pickled radish.
Have you tasted Besan ke ladoo cookies?
When Twinkle Khanna asked her celebrity friends what was in their dabba, everyone wrote in and sent their recipes as well. What does Katrina Kaif like to include in her dabba? She tells us here.
Reader Sarani Tarafder tells us how to make Jalebis in 30 minutes.
What if I told you, you could have pizza during fasts?
Here are six foods you must include in your diet that are healthy and will help you manage your weight better
To make the service a hassle-free everyday option, Daily will allow users to schedule their meals in advance or opt for a daily, weekly or monthly subscription.
Some food historians believe idli was derived from some steamed rice preparations from Indonesia.
Your choice of food could be a better option than popping anti-depressants.
'With enjoyable physical activity, stress release quality sleep and the right diet, we can reverse the metabolic damage which is wreaking havoc in the world and especially in India.'
How can 'first food' meet the challenge posed by factory-made 'fast foods' which are backed by marketing money and often come with 'traditional taste' tags attached to them? The first step would be to preserve knowledge about first foods, says Dinesh C Sharma.
Keep this checklist handy, and drive stress away!
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